{"id":2579,"date":"2020-06-10T12:06:18","date_gmt":"2020-06-10T02:06:18","guid":{"rendered":"https:\/\/timberkel.com\/?p=2579"},"modified":"2020-06-10T13:36:56","modified_gmt":"2020-06-10T03:36:56","slug":"mixing-it-up","status":"publish","type":"post","link":"https:\/\/timberkel.com\/mixing-it-up\/","title":{"rendered":"Mixing It Up"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video autoplay loop poster=\"\/wp-content\/uploads\/2020\/06\/KV-4300-3.jpg\" preload=\"auto\" src=\"blob:https:\/\/timberkel.com\/d7032e47-d67d-4539-867f-8b160ec4a724\"><\/video><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Pro triathlete Tim Van Berkel typically has a busy schedule, traveling around the globe to train for and race Ironman events all year long. With the world on lockdown due to COVID-19, the Australian has been finding new ways to stay motivated, fit and ready to go whenever racing resumes. We caught up with Tim at his home in New South Wales to talk about how he\u2019s been spending his time.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.giant-bicycles.com\/nz\/mixing-it-up\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">https:\/\/www.giant-bicycles.com\/nz\/mixing-it-up<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347],"tags":[],"_links":{"self":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/2579"}],"collection":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/comments?post=2579"}],"version-history":[{"count":4,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/2579\/revisions"}],"predecessor-version":[{"id":2590,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/2579\/revisions\/2590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media\/2581"}],"wp:attachment":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media?parent=2579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/categories?post=2579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/tags?post=2579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}