{"id":1262,"date":"2014-10-07T13:07:25","date_gmt":"2014-10-07T03:07:25","guid":{"rendered":"https:\/\/timberkel.com\/?p=1262"},"modified":"2014-10-07T14:27:54","modified_gmt":"2014-10-07T04:27:54","slug":"week-review-3-grant-giles","status":"publish","type":"post","link":"https:\/\/timberkel.com\/week-review-3-grant-giles\/","title":{"rendered":"Week in review #3 with Grant Giles"},"content":{"rendered":"<p>A big thanks to my coach Grant again who has provided a great overview of my final week at home and what&#8217;s in store for me in the tapering week while in Kona.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[21,276],"tags":[275],"_links":{"self":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1262"}],"collection":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/comments?post=1262"}],"version-history":[{"count":1,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1262\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1262\/revisions\/1263"}],"wp:attachment":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media?parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/categories?post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/tags?post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}