{"id":1233,"date":"2014-10-01T03:51:31","date_gmt":"2014-09-30T17:51:31","guid":{"rendered":"https:\/\/timberkel.com\/?p=1233"},"modified":"2014-10-02T10:55:04","modified_gmt":"2014-10-02T00:55:04","slug":"another-good-day-track","status":"publish","type":"post","link":"https:\/\/timberkel.com\/another-good-day-track\/","title":{"rendered":"Another good day on the track"},"content":{"rendered":"<p>Keeping the legs turning out on the track with the team.<\/p>\n<p>Notice the layers I&#8217;m running with. Heavy and hot! \ud83d\ude41<\/p>\n<p><a href=\"\/wp-content\/uploads\/2014\/10\/02A8721-2.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/wp-content\/uploads\/2014\/10\/02A8721-2-1024x682.jpg\" alt=\"_02A8721-2\" width=\"900\" height=\"599\" class=\"alignnone size-large wp-image-1234\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,276],"tags":[275],"_links":{"self":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1233"}],"collection":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/comments?post=1233"}],"version-history":[{"count":2,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1233\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1233\/revisions\/1237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media\/1235"}],"wp:attachment":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media?parent=1233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/categories?post=1233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/tags?post=1233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}