{"id":1219,"date":"2014-09-28T12:51:43","date_gmt":"2014-09-28T02:51:43","guid":{"rendered":"https:\/\/timberkel.com\/?p=1219"},"modified":"2014-09-28T13:00:52","modified_gmt":"2014-09-28T03:00:52","slug":"week-review-2-grant-giles","status":"publish","type":"post","link":"https:\/\/timberkel.com\/week-review-2-grant-giles\/","title":{"rendered":"Week in review #2 with Grant Giles"},"content":{"rendered":"<p>The second week or half way through the series of weekly reviews of my training sessions from my coach Grant Giles from <a href=\"http:\/\/www.aeromaxteam.com\">Aeromax<\/a>.<\/p>\n<p>Here&#8217;s <a href=\"https:\/\/timberkel.com\/week-review-1-grant-giles\/\" title=\"Week in review #1 with Grant Giles\">week 1<\/a> if you missed it. <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[21,276],"tags":[275],"_links":{"self":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1219"}],"collection":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/comments?post=1219"}],"version-history":[{"count":3,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":1223,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/posts\/1219\/revisions\/1223"}],"wp:attachment":[{"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/media?parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/categories?post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timberkel.com\/wp-json\/wp\/v2\/tags?post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}