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Ironman  /  Training

Week in review #3 with Grant Giles


7 October, 2014

A big thanks to my coach Grant again who has provided a great overview of my final week at home and what’s in store for me in the tapering week while in Kona.

Tim I'm an Australian Triathlete and four time winner of the Long Distance Triathlon (2008 Busselton, 2010 and 2011 in Copenhagen and 2016 Cairns).


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  • About Me

    Quiet achiever. Self-described Aussie larrikin. Triathlon’s youngest 3-time Ironman-distance champion. Some call me Berks

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