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Ironman  /  Training

Sleeping in a little is good


18 September, 2014

A little later start today. Mitchy and I started with hills reps and the afternoon I did a fairly easy 4.5km swim.

Tim I'm an Australian Triathlete and four time winner of the Long Distance Triathlon (2008 Busselton, 2010 and 2011 in Copenhagen and 2016 Cairns).


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  • About Me

    Quiet achiever. Self-described Aussie larrikin. Triathlon’s youngest 3-time Ironman-distance champion. Some call me Berks

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