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Welcome to my little digital home. Hope you enjoy the content and feel free to connect with me elsewhere as well.
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Personal thoughts
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Preparation
Who is Tim Van Berkel? Part II – Boulder Brick
3 October, 2015
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Coach's corner
Working backwards to move forwards
3 October, 2015
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Preparation
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Training
Nine more sleeps
1 October, 2015
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220 Triathlon
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Preparation
Fuelling up for success
20 September, 2015
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Ironman
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Preparation
Magnolia Trail for an easy run
19 September, 2015
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Personal thoughts
Lollipop time with First Off The Bike
18 September, 2015
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Ironman
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Personal thoughts
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Preparation
Who is Tim Van Berkel?
16 September, 2015
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70.3
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Race Report
The sun was shining on the Sunshine Coast yesterday
14 September, 2015
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News
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Press Release
Daniel Plews joins the team
7 August, 2015
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70.3
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Race Report
Running hot and humid in Cebu
4 August, 2015
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